How to Coach Soccer Players to Handle Pressure

When you are learning how to coach soccer, you need to keep in mind that one thing that is guaranteed during a soccer match is pressure. Whether your players are on offense or defense, they will experience pressure from the other team. Part of what you need to figure out when learning how to coach soccer is learning how to teach your players to handle that pressure.
Pressure on the Ball Handler
How many times have you seen a young player blindly kick the ball away whenever a defender gets within five feet of them. They become so panicked when pressure comes that they lose confidence in their own ability, and make a poor decision with the …

Read More » Comments Off

Mental Game of Tennis: Don’t Compare Your Tennis Ranking to Opponent’s

After working with several junior tennis players on their mental game, I’ve noticed that players limit their success when they focus on opponent rankings or tournament seeding. As you might already know, comparing your tennis skills to an opponent is a mental game no-no in my book.
When you make comparisons to your opponents, you are essentially saying to yourself that they are better than you! When you look at the draws to find out who you are playing, do you focus on seeding or player ranking?
What’s the mental game of tennis danger in comparing your ranking to your opponents’ ranking? You make too many assumptions (or generalizations) about who should win and who should lose …

Read More » Comments Off

Easy Ways to Learn Ballroom Dancing

Are you looking for some of the greatest ways to learn ballroom dancing? In fact, there are various sources that you can obtain the information on how to dance ballroom dances. However, you have to choose the one that most suitable for you. In this article, you will find 5 most easy ways to go about it.
The first way, which you can try, is to watch ballroom dancing DVDs. Thanks to the media; ballroom dancing has become more and more popular in the last ten years. The most popular way to learn ballroom dance is via the instructional DVDs. So, try one, if you want to be able to set your own goals and learn …

Read More » Comments Off

Basketball: How to Become a Basketball Point Guard

In basketball, point guard is known as the “Floor General” or “Coach of the Court.” An effective point guard is essential to the success of the team based on their influence on the offense and defense. This article focuses on the skills and attributes you should possess to be an effective point guard .
BALLHANDLING SKILLS
The point guard is responsible for handling the ball and get the team in position to score. This involves a lot of leakage, the capture and transmission. It is important that a point guard have strong skills with both hands – the objective is to have the ball be an extension of your hand .
pass offense SKILLS
The functions based on good …

Read More » Comments Off

Exercises and Training for Muscle Building

Looking for the right routines that can help you build, develop, and maintain muscles? Here are some tips that you can use.
In order to build mass, you have to include core exercises in your training program. The types of exercise you will be doing will reflect on your body’s appearance and you need to know which are the most effective. Isolation exercises and compound exercises work hand in hand to make help you reach your goals. However, you need to know that as far as efficiency is concerned, you gain more from doing compound exercises; these target the simultaneous use of different muscle areas.
You will have to move and train for each part of your …

Read More » Comments Off

Emirates Offers Football Fans a First Class FIFA World Cup Experience

Emirates has been announced as FIFA’s Global Tour Operator for the 2010 FIFA World Cup in South Africa.
Emirates will be offering fans from around the globe the chance to purchase world class, seamless travel packages that will include flights to South Africa, accommodation, ground transportation and match tickets to the 2010 FIFA World Cup.
Football fans will also have the opportunity to purchase, for the first time, unique ‘follow your team’ travel packages that will ensure they don’t miss a moment of their team’s action over in South Africa and safeguard them should their team be unfortunate enough not to qualify.
Emirates’ partnership with FIFA began at the 2006 FIFA World Cup when it became the first …

Read More » Comments Off

Why Sports are Good For You – And It’s About Much More Than Keeping Fit

Sport is good for you – and it’s not just about keeping fit. We already know, and we’re told by many eminent people that regular exercise is good for us.
But as somebody who plays sport regularly I’ve learnt that it is about much more than just the physical exercise. We’ll start with some widely accepted views. First doing regular exercise helps your vital organs. Getting the heart pumping, the lungs working deeply and the legs or arm muscles working hard helps improve the strength and stamina that we have. This in turn helps us fight other diseases more effectively and stay generally healthy. Also of course if you play competitive sport regularly, you are more …

Read More » Comments Off

Final Four Tickets

Basketball lovers, are you up for the season’s BIGGEST sports event? Yes, the count down for NCAA Men’s basketball Final Four has begun! The square root March is going to host the most arduous and toughest championship called NCAA Men’s Basketball Final Four Tournament. Every March, the NCAA Selection Committee selects 65 college basketball teams to show the best in the tournament.
Bursting at the seams with such shades of sport as anticipation, aggression, energy, excitement, and spirit, the event is often called March Madness. In the March Madness, the NCAA college basketball teams compete against each other to take home the tournament’s biggest prize, the NCAA trophy. But, who’s going to walk away with the …

Read More » Comments Off

How To Train For Mountain Climbing

Are you ready for your mountaineering trip? Climbing a mountain isn’t like any other activity that you only have to prepare the food, gears and transportation. Apart from those preparations, you also have to physically train yourself if you want to be a mountaineer. Mountaineering is a sport which also needs a great deal of physical training, or else, you might faint before you reach the peak.
Your hectic lifestyle may leave you with limited time to train prior to your trip. Thus, you will have to maximize your time to get yourself in better shape when you climb mountains. You wouldn’t want to easily get tired. Constant fatigue takes out much of the fun involved …

Read More » Comments Off

Beginner Windsurfing – The Most Excellent Windsurfing Mast Support

It is now clear that the most essential thing in starting your windsurfing should begin from getting the preliminary lessons.
As soon as you are through with these, you will be faced with making a decision on the type of equipment to pay for. The first item that you will have to pay for is the windsurfing board. There are so many feature that you should think of ahead of paying for this board. Your first thought should be on your weight. Remember that a normal windsurfing board will be able to accommodate a weight of about seventy to eighty-three kilograms. This means that if you weigh more than this, you will not be able to …

Read More » Comments Off

Three Simple Tips to Improve Your Running

A question I regularly get from readers of my website is the following:
“I have been running the same course faster and faster every time. Lately I can’t improve anymore. What should I do to improve my running?”
I get this type of question regularly via my running training helpline. Usually I can help out and provide a few of the following running tips.
Improve Your Running Tip #1: Build Your Base
Many runners run a set course and then try to beat their time each and every time. This seems a valid approach. At first, you will usually find yourself improving quite a bit as you get used to the distance and the course. Inevitably though at some …

Read More » Comments Off
 Page 1 of 2  1  2 »