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	<title>Sports On The Blog &#187; Extreme</title>
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	<link>http://www.sportsontheblog.com</link>
	<description>Sports Blog. Sports and Recreation Blog about Football, Soccer, Tennis, Basketball and other Sports.</description>
	<lastBuildDate>Fri, 20 Jan 2012 14:23:52 +0000</lastBuildDate>
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		<title>How to Snowboard for Shredders</title>
		<link>http://www.sportsontheblog.com/2012/01/how-to-snowboard-for-shredders/</link>
		<comments>http://www.sportsontheblog.com/2012/01/how-to-snowboard-for-shredders/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 13:19:56 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Snowboarding]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=442</guid>
		<description><![CDATA[If you&#8217;ve finally decided that speed, adventure and risks in snowboarding are right among your interests then read this simple &#8220;How to Snowboard&#8221; guide.
Like yourself countless beginners place their first steps to master how to snowboard and even though troubles of falls might be pretty daunting they may be thrilled considering the excitement of defying the odds.
With the right snowboard gear, good snowboard equipment along with a nicely padded rear you too can discover how to snowboard with simple quick steps.
Simple How to Snowboard Instructions
The straightforward snowboarding tips and instructions here are basic details you will want to know, but for more in-depth information you can easily watch a superb how to snowboard video or ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2012/01/how-to-snowboard-for-shredders/">How to Snowboard for Shredders</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Skydiving Wollongong will fill you with excitement</title>
		<link>http://www.sportsontheblog.com/2010/07/skydiving-wollongong-will-fill-you-with-excitement/</link>
		<comments>http://www.sportsontheblog.com/2010/07/skydiving-wollongong-will-fill-you-with-excitement/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:48:19 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Skydiving]]></category>
		<category><![CDATA[thrilling sports]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=427</guid>
		<description><![CDATA[Wollongong is a large city in the state of NSW in Australia which is known for skydiving, among other things. The facilities provided to the skydivers are excellent, and the scenic beauty of the Wollongong skies attracts thousands of skydiving enthusiasts every year. Skydiving Wollongong is famous for the beautiful water view that a skydiver gets during his free fall.
Skydiving, as a sporting activity for recreational purposes started in eighty&#8217;s though it has been around for quite some time as a military exercise for the soldiers. For those who are always on the lookout for some adventure and excitement, skydiving is a good option. There is a misconception among the masses that skydiving is only ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2010/07/skydiving-wollongong-will-fill-you-with-excitement/">Skydiving Wollongong will fill you with excitement</a></p>
]]></description>
		<wfw:commentRss>http://www.sportsontheblog.com/2010/07/skydiving-wollongong-will-fill-you-with-excitement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Board Sports Are So Fun</title>
		<link>http://www.sportsontheblog.com/2010/06/why-board-sports-are-so-fun/</link>
		<comments>http://www.sportsontheblog.com/2010/06/why-board-sports-are-so-fun/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:33:17 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Board Sports]]></category>
		<category><![CDATA[Skimboarding]]></category>
		<category><![CDATA[Wakeboarding]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=421</guid>
		<description><![CDATA[I don&#8217;t what it is about water board sports but they happen to be very fun and very addicting. It may be because of the unique challenge that lies in each board sport that make it appealing. It may be because of the natural attraction that humans have to the water be it a lake, river or ocean. Or it may be simply being outdoors that make millions of people each year want to hit the water with their different types of boards.
Here&#8217;s a list of the different types of board sports that we can all enjoy during the summer months unless you happen to be lucky and live in a warm/hot place.
Surfing: This board ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2010/06/why-board-sports-are-so-fun/">Why Board Sports Are So Fun</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Flatland Skimboarding Tricks</title>
		<link>http://www.sportsontheblog.com/2010/05/flatland-skimboarding-tricks/</link>
		<comments>http://www.sportsontheblog.com/2010/05/flatland-skimboarding-tricks/#comments</comments>
		<pubDate>Tue, 25 May 2010 13:40:51 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Flatland Skimboarding]]></category>
		<category><![CDATA[Skimboarding]]></category>
		<category><![CDATA[Skimboarding Tricks]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=410</guid>
		<description><![CDATA[As far as we know flatland skimboarding has been around since the 1970&#8242;s, back when skimboards were just a circular disk. Around the 90&#8242;s is when flatland skimboarding really took off and people started using ramps and rails to do tricks. Even now indoor skimboard parks are popping up around the U.S. making it become even more popular.
There&#8217;s many different kinds of tricks (actually limitless tricks) that can be performed while flatland skimboarding. We&#8217;re going to give you some of the most popular ones first.
1. Ollies:
* Ollie: Is basically just a jump into the air with your board.
* Ollie North: This one is just like the Ollie but you&#8217;re lifting your front foot off of ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2010/05/flatland-skimboarding-tricks/">Flatland Skimboarding Tricks</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thrilling Skydiving Sydney</title>
		<link>http://www.sportsontheblog.com/2010/05/thrilling-skydiving-sydney/</link>
		<comments>http://www.sportsontheblog.com/2010/05/thrilling-skydiving-sydney/#comments</comments>
		<pubDate>Sun, 16 May 2010 02:31:20 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Skydiving]]></category>
		<category><![CDATA[thrilling sports]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=402</guid>
		<description><![CDATA[Skydiving is known as an ultimate thrill of life for people who love extreme experiences. The rush and adventure in which others are measured by the adrenalin pumping adventure.
While on the ground, you will be suited up with a skydiving gear and there are professional skydiving instructors that will guide and will teach some &#8220;dirt dives&#8221; practice in skydiving exits from a mock aircraft. You will also be taught on the basics of skydiving of canopy control and procedures on safe landing. Once that you are confident with the skydiving techniques and knowledge, you will absolutely enjoy the 20-minute flight with a 14,000 feet (over 4,200 meters) altitude where, after finishing the final check, it ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2010/05/thrilling-skydiving-sydney/">Thrilling Skydiving Sydney</a></p>
]]></description>
		<wfw:commentRss>http://www.sportsontheblog.com/2010/05/thrilling-skydiving-sydney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paintball Rules: Understanding the Basics</title>
		<link>http://www.sportsontheblog.com/2009/09/paintball-rules-understanding-the-basics/</link>
		<comments>http://www.sportsontheblog.com/2009/09/paintball-rules-understanding-the-basics/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:18:29 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Basics of Paintball]]></category>
		<category><![CDATA[Paintball]]></category>
		<category><![CDATA[Paintball Basics]]></category>
		<category><![CDATA[Paintball Rules]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=360</guid>
		<description><![CDATA[It is difficult to write a definitive set of paintball rules. There are many different branches of the sport and many different levels. Paintball can be played at a recreational level for a bit of fun with like-minded friends. Alternatively it can be on a more formal footing at commercial fields, or professional play at tournament level. There are the recreational options of woodsball, scenario and tactical paintball or the speedball option. However, underscoring all of these is the basic concept of the game and some established common features.
Paintball rules dictate that there are two teams, divided equally. A team generally has between five to ten players, one of whom may be captain. One person ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2009/09/paintball-rules-understanding-the-basics/">Paintball Rules: Understanding the Basics</a></p>
]]></description>
		<wfw:commentRss>http://www.sportsontheblog.com/2009/09/paintball-rules-understanding-the-basics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adventure Sports in Nepal</title>
		<link>http://www.sportsontheblog.com/2009/08/adventure-sports-in-nepal/</link>
		<comments>http://www.sportsontheblog.com/2009/08/adventure-sports-in-nepal/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 14:53:18 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Adventure Sports]]></category>
		<category><![CDATA[Sports in Nepal]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=321</guid>
		<description><![CDATA[Nepal is quickly becoming one of the biggest adventure playgrounds in Asia. Many people travel here to discover more about the mysterious Himalaya and the beautiful culture it has to offer but more recently adrenaline junkies have been travelling to this enchanting country to get their next kick. And who can blame them; with so many sports on offer and the stunning scenery, where better to go than Nepal.
Listed below are a few of the action adventures you can expect to find in this surprising country&#8230;
Whitewater Rafting and Kayaking Nepal has some of the best whitewater in the world, with rivers ready for first timers or experienced paddlers. Trips range from one or two days ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2009/08/adventure-sports-in-nepal/">Adventure Sports in Nepal</a></p>
]]></description>
		<wfw:commentRss>http://www.sportsontheblog.com/2009/08/adventure-sports-in-nepal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Getting started in Paintball</title>
		<link>http://www.sportsontheblog.com/2009/07/getting-started-in-paintball/</link>
		<comments>http://www.sportsontheblog.com/2009/07/getting-started-in-paintball/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 07:04:29 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Extreme Sport]]></category>
		<category><![CDATA[Paintball]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=258</guid>
		<description><![CDATA[Paintball is growing by leaps and bounds. It is fun and also a great form of exercise that can be played by all sorts of contestants from newbies to the experienced. But how do you get started. This article will summarize what you need and how to get started with as little out of pocket as possible. It can become an expensive hobby along the lines of golf but it can be relatively cheap to get started. The first piece of advice I can give would be to first rent a gun, or marker as it is called, to make sure you really like the sport. You can also borrow one and make it even ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2009/07/getting-started-in-paintball/">Getting started in Paintball</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide To Kiteboarding</title>
		<link>http://www.sportsontheblog.com/2009/07/guide-to-kiteboarding/</link>
		<comments>http://www.sportsontheblog.com/2009/07/guide-to-kiteboarding/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:02:29 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Kiteboarding Guide]]></category>
		<category><![CDATA[Kiteboards]]></category>
		<category><![CDATA[surf the water]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=226</guid>
		<description><![CDATA[Kiteboards- A Elemental Tool For All Kiteboarding Enthusiasts
What is kiteboarding all about? Simply put, you fly a particularly designed kite and let it shove you as you use kiteboards to surf the water. There is no need for any motor boat or any other synthetic wake. You simply let the kite do the propulsion for you and simply use the power to move over the water.
Kiteboards are specially designed boards made out of wood, foam or, as is the latest trend, composite fiber glass. There are many factors to be considered when selecting kiteboards. Some of them are listed below:
Length of the board
The length of the board is one of the most significant factors to ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2009/07/guide-to-kiteboarding/">Guide To Kiteboarding</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Airsoft Game Types: Capture the Flag</title>
		<link>http://www.sportsontheblog.com/2009/06/airsoft-game-types-capture-the-flag/</link>
		<comments>http://www.sportsontheblog.com/2009/06/airsoft-game-types-capture-the-flag/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 14:22:30 +0000</pubDate>
		<dc:creator>SotB</dc:creator>
				<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Airsoft Game]]></category>
		<category><![CDATA[Capture the Flag]]></category>

		<guid isPermaLink="false">http://www.sportsontheblog.com/?p=180</guid>
		<description><![CDATA[Capture the Flag is a classic game type that is popular in both paintball and airsoft. Each team is tasked with capturing a flag and bringing it to a designated location while avoiding enemy fire. Capture the flag is a versatile game type in that it can be adapted to accommodate large or small groups of players. There are several variations on the rules of Capture the Flag, a couple of which are described below.
Capture the Flag begins with two teams positioned at opposite ends of the playing field. Usually, each has its own base (or designated starting location) with a flag that the team must protect. Each team&#8217;s mission is to capture the opposing ...<p>Post from: <a href="http://www.sportsontheblog.com">Sports On The Blog</a><br/><br/><a href="http://www.sportsontheblog.com/2009/06/airsoft-game-types-capture-the-flag/">Airsoft Game Types: Capture the Flag</a></p>
]]></description>
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