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Boxing: 4 Secret Steps For Increasing Motivation While Training On The Punch Bags

Training on the punch bags for fitness training, health, weight loss, and boxing has very astounding effects on one’s body. You can reduce your chance of getting cancer, lose weight which helps you to look good, feel good, and reduce your chance of heart disease, as well as fighter training to defend yourself and/or perform in an upcoming match.
However, if you’re like me, you purchased a heavy bag and a 3-arm powerstation and put it in your basement. Even if you go to the gym, you train on the boxing bag alone.
After doing this for months, years, you might find that training is boring. Of course, if you’re so passionate about boxing and training for …

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Basic Boxing Punches

Boxing requires that you are able to move well, keep your hands up, stay strong throughout the game, and be tougher if your opponent is tough. But most of all, boxing requires you to learn how to thrown a punch properly. Below are the things you must first learn:
Straight – A straight punch is the quickest and most direct way to hit an opponent. Since it can be executed on the traditional stance, a boxer can use a straight punch at his disposal – more often than any other type of heavy punches in his arsenal. A straight punch is also the strongest and the most preferred knockout punch by many boxers.
It usually targets the …

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Boxing Training Drills for Performing a Heavy Bag Workout

We all have tried to create a boxing training routine that really fits us, keeps us moving and keeps us motivated. It’s easier said than done. You want something with a lot of change of pace, so you don’t get complacent or bored. But you still need something that provides lots of practice, so you can work on your form, technical skills and fundamentals. These boxing training drills for a heavy bag workout will get you going with your boxing workout program.
This boxing training routine includes 5 different rounds, all on the heavy bag. They are all different, so you will always be motivated to keep pushing on, and you’ll never get mentally or physically …

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Boxing equipments and their significance

One of the finest sport to get yourself fit and fine is boxing. We all are aware that you are not considering to take up the sportĀ  of boxing on a professional level, but it is a very important to rememebr the fact that it is a very good form to be taken as a form of exercise or fitness regime.
The first thing that I would look for, when I am in the process of considering to take it up as a exercise regime is how to get effective protection. Even a beginner needs to have a boxing gear and the different boxing equipments that cater to his/her requirement.This article has been formulated to have …

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Your Boxing Questions Answered

Boxing is a sport that some argue vehemently over. It may be considered a violent outlet of aggression that is rigged and the winner is known before the bout begins.
But for other individuals, it is a sport that involves true skills and a testament to the fighting spirit of the human soul. Humanity has been fighting since our first steps began on the evolutionary ladder and will likely to continue.
The sport has fully integrated itself into the world of sports and even has its own celebrities that titillate our urge to gossip and watch their lives like a hawk.
Hopefully the information in this article will address some of the basics of this great sport and …

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