We’ve all heard the bad stories at one point or another about energy drinks. At first they don’t seem to be that credible or that important but in time the stories grow and with that so should our concern.
Health risks involving these products are not completely groundless. We have heard that they can damage your heart, we have heard that they can dehydrate you but most people have not heard why they do these things or how much truth is behind the gossip. The fact is that energy drinks are rarely portrayed as a “healthy drink” but they do not impact your health in a negative way if you enjoy them only once in a …