I have been playing basketball since the age of five. I love the game of basketball and everything that goes with it. I played high school and some college basketball and still play recreationally. I have two younger brothers that are still in high school playing for the varsity team. I was always pretty good but there was one part of my game that probably never changed much. It was my jumping ability and able to dunk the ball well.
Improving your vertical jump could be one of the hardest things to increase. It takes a lot of discipline and training to improve it a lot. I wanted an easier way to improving jumping skills in …