Can you really learn martial arts from a self defense video? Can you learn anything form a video for that matter.
The popularity of Martial Arts and MA Videos has exploded over the last few years. It seems that every where you turn, there is another new video with the latest and greatest techniques. To get you in shape using MA, for self defense or for just learning the sport.
A MA video can help you in conjunction with real training. Be it with a partner or by yourself. You will need to practice, practice, practice. It is like anything else that you are learning. If you do not practice you will never get good at it.
Now …